{"id":23872,"date":"2024-01-26T13:14:42","date_gmt":"2024-01-26T13:14:42","guid":{"rendered":"https:\/\/dgtherapy.gr\/?page_id=23872"},"modified":"2024-02-19T08:56:08","modified_gmt":"2024-02-19T08:56:08","slug":"cognitive-behavioral-therapy-cbt","status":"publish","type":"page","link":"https:\/\/dgtherapy.gr\/en\/cognitive-behavioral-therapy-cbt\/","title":{"rendered":"Cognitive Behavioral Therapy (CBT)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23872\" class=\"elementor elementor-23872 elementor-23167\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f4f44b elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"2f4f44b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05ce7af sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"05ce7af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a24a3a9 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"a24a3a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cognitive Behavior Therapy (CBT) was developed by Dr. Aaron T. Beck. It is a therapeutic approach in which the therapist uses the cognitive-behavioral model to help clients overcome their difficulties by changing thoughts, behavior, and emotions.<\/p><p>Cognitive-behavioral therapy is based on the assumption that our thoughts, beliefs, and perceptions influence our feelings and behavior. During therapy, the therapist helps the client to identify and change unidentified or negative thoughts and beliefs that may be negatively affecting his or her psychological state. The patient learns to cope with problems and situations more effectively by restructuring thoughts and developing positive behavioral practices.<\/p><p>Cognitive-behavioral therapy has been found in hundreds of scientific studies to be effective in treating numerous mental disorders, including depression, anxiety disorders, eating disorders, and substance abuse, and in recent years has been applied to personality disorders.<\/p><p>\u00a0It has also been shown to be effective as an adjunctive therapy to pharmacotherapy for mental disorders such as bipolar disorder and anxiety disorders etc&#8230; It also has application for adolescents and children, couples, and families.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cognitive Behavior Therapy (CBT) was developed by Dr. Aaron T. Beck. It is a therapeutic approach in which the therapist uses the cognitive-behavioral model to help clients overcome their difficulties&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23872","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dgtherapy.gr\/en\/wp-json\/wp\/v2\/pages\/23872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dgtherapy.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dgtherapy.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dgtherapy.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dgtherapy.gr\/en\/wp-json\/wp\/v2\/comments?post=23872"}],"version-history":[{"count":4,"href":"https:\/\/dgtherapy.gr\/en\/wp-json\/wp\/v2\/pages\/23872\/revisions"}],"predecessor-version":[{"id":23876,"href":"https:\/\/dgtherapy.gr\/en\/wp-json\/wp\/v2\/pages\/23872\/revisions\/23876"}],"wp:attachment":[{"href":"https:\/\/dgtherapy.gr\/en\/wp-json\/wp\/v2\/media?parent=23872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}