Communication is almost identical with human existence because man as a social being relies on communication for his interaction with other people as well as for his survival and quality of life.
The way we have learned to communicate essentially determines our relationship with ourselves with the environment and the people around us.
Through communication we transfer a lot of information, knowledge, thoughts, feelings.
Our mental mood, our behaviour, our thinking and our emotional state depend to a large extent on our communication.
Learning to recognize how we communicate and to improve our ways of communicating is a necessary condition for improving the quality of our lives and our relationships.