Individual therapy for children, teenagers and adults for:
- Anxiety/panic crisis management
- Depression
- Eating disorders
- Obsessive-compulsive disorder and obsessions
- Mourning
The modern lifestyle seems to present many new challenges and difficulties in our daily lives and is experienced by many people as mentally overwhelming too often. Many human existential difficulties may also be experienced differently in modern society. Seeking professional help is a move that indicates not only mental courage but also a desire to live a more mentally balanced, fulfilling and well-being life.
As a therapist, my primary principle is love and respect for the person, any person who finds the strength to seek professional help. We create a supportive and safe environment, the therapeutic environment. The safety of the therapeutic setting is the prerequisite for beginning a therapeutic journey. It is the space and time to allow human stories, difficulties, thoughts and feelings to be expressed, and to find ways to make the psychological changes we desire.
Individual therapy is a journey of personal growth and emotional healing. An experience of self-discovery and learning. A process that helps us to live a life of awareness, wholeness and authenticity.